Traditional medical doctors often view alternative medicine as a bogus. They publicly mock it saying that it has not and will never be scientifically proven. Although history shows that “facts” that doctors claim to be “scientifically proven” often turn out to be just theories, which fail in time. Read more »

There are many cheap and natural treatments for eczema and dry skin. The best way to choose the one that works for the best for you is to try them all. Thankfully, they are inexpensive and should not cause any harm to your body. Read more »

To be honest, I have never thought of organic wine until just a few days ago when I saw an advertisement on the internet. It made me curious, so I did some research. Here is what I found. Read more »

If you are addicted to coffee like me, there is no need to promise yourself to completely quit this habit. Drinking coffee in moderate amounts has certain health benefits, as far as you buy the best coffees available, which are, of course, organic.

Here are the main reasons why you should switch to organic coffee, if you haven’t already. Read more »

If you have already had hemorrhoids, I don’t need to convince you why you need to try to prevent it. If you haven’t, trust me, you don’t want to experience it.

Even if you have varicose veins and are genetically predisposed to hemorrhoids, there are ways to significantly reduce its occurrence. Read more »

Hemorrhoids are a pretty nasty condition in the first place. Hemorrhoids during pregnancy, especially in the last trimester, can make any mom-to-be miserable and cranky.

There are many hemorrhoid treatments in the market and quite a few home hemorrhoid treatments available, but pregnant women need to be extremely careful when using medication or any herbs. Read more »

I already wrote about washing all fruits and vegetables before eating, even the ones you peel (here is the post). But what about and pre-washed and organic produce? Do we really need to wash them as well or are they safe enough for us to eat right away? Read more »

Last time I wrote about non-organic fruits and vegetables which had the lowest pesticide levels and therefore were the safest non-organic produce to consume. (link)

Today I will give you the list of fruits and vegetables which have the highest pesticide levels. I discovered these lists about a year ago on foodnews.org and since then I always carry them in my wallet as cheat sheets (even though I have memorized them by now). Read more »

If changing your lifestyle and improving health has been your New Year resolution for the last 7 years, and you just never got to it because of lack of time, money, partner or motivation, here is something easy for you. The easiest and the cheapest way to improve health is to increase your intake of pure water. Read more »

I have to admit I can’t write this without bias, because I am deeply and madly in love with garlic. So much that I am almost drooling while writing this. I think of Garlic Marinara pizza from our local pizzeria and peppered garlic pork, which my grandmother used to make. Ooh and also tomatoes stuffed with garlic cheese sauce…Sorry… Where was I?

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