I don’t know about you, but soups make my life much easier. Everyone in my family likes them; they are easy to make and are pretty filling. Our favorite soup is Organic chicken Soup which is perfect for everyday meal, especially if it is chilly outside.
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I already wrote about washing all fruits and vegetables before eating, even the ones you peel (here is the post). But what about and pre-washed and organic produce? Do we really need to wash them as well or are they safe enough for us to eat right away? Read more »
Last time I wrote about non-organic fruits and vegetables which had the lowest pesticide levels and therefore were the safest non-organic produce to consume. (link)
Today I will give you the list of fruits and vegetables which have the highest pesticide levels. I discovered these lists about a year ago on foodnews.org and since then I always carry them in my wallet as cheat sheets (even though I have memorized them by now). Read more »
If changing your lifestyle and improving health has been your New Year resolution for the last 7 years, and you just never got to it because of lack of time, money, partner or motivation, here is something easy for you. The easiest and the cheapest way to improve health is to increase your intake of pure water. Read more »
There are many ways to improve our health and the environment. People, who are concerned with their health and the planet, try to live “greener” and more organic lives. Why not incorporate organic into our sex life? Read more »
If you are reading this, good chances are that you are pregnant. Congratulations! Despite the morning sickness and everything you might be going through, this is a wonderful and unforgettable experience. To make this experience even better, let’s make your pregnancy as organic as possible.
Firstly, remember about nutrition. Eat organic foods which are packed with vitamins and nutrients. Spinach and asparagus might be the last thing you crave and you might feel much happier crunching chips and chocolate truffles, but remember, it is not only about you now. Read more »
I have to admit I can’t write this without bias, because I am deeply and madly in love with garlic. So much that I am almost drooling while writing this. I think of Garlic Marinara pizza from our local pizzeria and peppered garlic pork, which my grandmother used to make. Ooh and also tomatoes stuffed with garlic cheese sauce…Sorry… Where was I?
1. First of all, start with the kitchen. Get rid of junk food and stop convincing yourself that it tastes good. It doesn’t. Learn how to cook from scratch – it is much easier than you think. It will not only make your organic home greener, but will save you a bunch of money. Read more »
Making pancakes from scratch can be a nightmare unless you know the perfect recipe.
Proper Russian pancake (also called BLINY) should be round, almost see-through thin and light. Read more »
Probably every educated individual knows that chemicals and pesticides are harmful for our body. Every year scientists come up with more evidence on why we should try to avoid unnatural products and live as organically as we can. Astonishing cancer and obesity rates and increasing number of allergies raise caution and make people rethink what they eat, drink and use in everyday life.
One of the hottest products in the organic market is organic green tea. Green tea has been used for medicinal purposes in Asian countries for centuries and it has finally made its way to the U.S. Read more »
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This site is presented for information only and is not intended as a substitute for professional medical advice.
